Posts Tagged "Connecticut"

June 10th
2010

Did you know?  It takes 4 lbs of nectar to produce just 1 lb of honey.

Did you know?  The average bee only makes 1/12 teaspoon of honey in its lifetime.

I recently had the pleasure of attending a honey tasting event at Red Bee Apiary in Weston, CT.  

 

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Tasting the delicious varieties that beekeeper Marina Marchese offers through Red Bee (which included alfalfa, goldenrod, blueberry blossom and tulip poplar, among others) and hearing her speak with such passion about beekeeping inspired me to write my most recent column on, none other than, honey.  Here’s a snip it…

The healing benefits of raw honey (unfiltered and unheated) are extensive. Here is the short list: honey is antibiotic, antifungal, anti-inflammatory, antiseptic, immune stimulating and antiseptic. It the can be applied to external wounds and sores to keep them sterile and speed the healing process. Honey carries the medicinal properties of herbs deeper into the body’s tissues. It is an excellent blood purifier, soothes irritated tissues (good for sore throats), flushes the kidneys and energizes the body. And it is full of enzymes and heart protective antioxidants. Since raw honey is not filtered, it still contains small amounts of bee pollen which gives it another incredible boost. Bee pollen, often found as a nutritional supplement in health food stores, is packed with amino acids (it is a complete protein!), vitamins, minerals, hormones, fatty acids and enzymes. It is effective in treating allergies, bacterial infections, asthma, chronic fatigue, immune depression, nutritional disorders and other chronic conditions.

 

Click here to read my full column on honey.  

Click here to learn more about Red Bee Apiary and Marina Marchese. 

February 15th
2010

For the past two years I’ve driven by Long Wharf, in New Haven, CT, and wonderingly taken notice of the line of taco trucks.  I like me some Mexican food as much as the next person, but I admit I was a little hesitant to venture off the highway to eat at one of said trucks because, to be completely frank, I worried that sampling food from these waterfront stands would send me running to the bathroom. 

 

But this past weekend, I decided to brave the taco trucks, sidekick in tow.  It was to be a very exciting moment.  We pulled off I-95 at the Long Wharf exit and slowly drove down the street scanning truck after truck offering authentic Mexican morsels.  How were we supposed to know which one to choose?!?!  So we parked and decided to get a closer look by doing a stealth walk-by.  Ultimately we decided on the bright yellow truck that offered a tent for it’s customers to stand under.  Protection from the elements… very classy. 

Taco Truck

Taco Truck

 

I ordered two chicken tacos.  My sidekick, one beef and one pork.  A couple minutes later we were handed our plates, each with two corn tortillas topped with our meat of choice.  Very simple, perhaps even a little meager.  We topped our meat with the cabbage slaw that so patiently waiting for us, and then a dab or two of select sauces.  There was a spicy red chili sauce, mild green chili sauce and sour cream. 

Taco Truck

Taco Truck

Taco Truck

 

Our taco truck did offer a picnic table to sit at, but the frigid winds forced us back into the car to eat.  And eat we did, in happy taco heaven until all that was left on our plates was a few shreds of slaw that got away.  What was seemingly a meager meal turned out to be the perfect size for a light yet completely satisfying lunch.  And the grand total for this lunch?  Four tacos and a drink came to a whopping $5.  That right, a satisfying lunch with a view, for F-I-V-E dollars.

Taco Truck

Taco Truck

 

And the best part… no bathroom trips afterwards!!!  I no longer fear the taco truck.  In fact I am plotting my next exit from I-95 onto Long Wharf. 

Yo quiero taco truck. 

 

October 15th
2009

Still River Café

 

Pulling into the gravel driveway of the 150-year old renovated barn, nestled in the woods of northeastern Connecticut, one would never guess that this inconspicuous building houses a small but acclaimed restaurant featuring seasonal and local foods.  But entering Still River Café from the side porch is like walking into a fine dining establishment in any bustling city or town…only better.  The restaurant is light and airy with wall-to-wall windows and vaulted ceilings.  The tables are dressed with simple white linens; the cushy chairs a velvety pale gray.  Each table holds a simple vase with a soft yellow wildflower.  The view looks out onto the 27 acre farm, including two gardens where the restaurant grows some of their own produce.  To say the ambience was peaceful would be an understatement. 

 

My friend and I were promptly seated by exceptionally friendly staff.  Bread sticks were brought out and I selfishly ate them both just to taste more of the salt-flecked chive butter they were served with.  Next out was our appetizer:  Brigadoon Farm Kobe Beef Carpaccio.  Paper thin slices of smoked Kobe beef shaped into “dumplings,” paired with a slightly pungent wasabi foam and salad of micro greens.  It was sinfully good.  I am not a particularly religious person, but I would have gladly hailed Mary for another serving. 

 

Our lunch entrees were less inspiring, but tasty nonetheless.  I ordered the Amish Organic Free Range Chicken, my guest the Lobster Scramble. And of course, mimosas, because what’s Sunday lunch without a sweet and bubbly cocktail?!  My chicken was moist and juicy, nestled on a bed of creamy mashed potatoes and drizzled with a slightly tangy mustard sauce.  The lobster scramble featured local eggs, light and fluffy, a fair serving of fresh Maine lobster, and a small lobster croquette.  Personally, I thought the bite-sized croquette was the best part- slightly spicy, crispy on the outside, creamy on the inside.  My friend’s only complaint with the lobster scramble was that there wasn’t enough. 

 

We both agreed that we would happily return to Still River Café if for nothing else than the relaxing atmosphere.  But I am also anxious to make it back and sample their seasonal dinner menu.  If you are curious about Eastford’s hidden gem, check out their website at www.stillrivercafe.com.